OK so in my quest to lose this weight I thought I would get the biggest loser workout dvds. All I have to say is ouch ouch and ouch. But i do feel it working. I have used muscles that I have not worked in yrs. I have learned I am so out of shape that is not funny. They have you doing simple jumping jacks and you got it right i cant even do them... BUt i am sticking to it. It is working my abs and i can feel them burn. So i am hoping to see an improvement in the next couple of weeks.
October 21, 2008
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2 comments:
good for you... keep at it. I'm doing the same.. not always perfect but trying. One of my main goals is to teach my children through example that exercise and a good diet is best.
i have done that dvd before. it does give you a good workout. keep going at it! i am going to start them again so i can loose this baby fat! good luckwith it all!
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